Below you'll find a list of all posts that have been categorized as “Personal Development and Lifestyle”
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Having a good mindset, a positive attitude, and using the power of positive thinking can help you achieve all of your goals. In this post, you’ll learn how to have a strong positive mind, the benefits of positive thinking, and …
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The Slight Edge, a fantastic personal development book written by Jeff Olson, is all about how you can improve in life and reach your goals. The Slight Edge is all about doing a little bit each day and finding success …
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In this upcoming year, my theme for the year is “Proficiency, not Perfection”. This new theme is what I’m going to focus on – too often, we hold back because what we have isn’t perfect. However, perfection is impossible, and …
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This month, I’m doing 100 body weight squats a day. While this physical fitness challenge has been tough, there have been a lot of benefits which have come from it as well. In this post, I’m going to share with …
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When you are stuck, knowing when to push, or when to take a break can be crucial for your long term success. Sometimes pushing through a setback can be a good strategy, while other times taking a break can be …
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Planning for your best year ever is important if you want to have your best year ever. First, by figuring out what you want, you can then make an action plan for a fantastic year. With only a little bit …
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Reading personal development books are a fantastic way for you to learn what is necessary to grow as a person. This post has 11 personal development books you can read for personal growth. Personal development is essential for your success …
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Overcoming self doubt is a common problem when trying to become successful in life. Self doubt can creep in to anyone’s thoughts, and luckily, there are some ways to overcome self doubt and unlock your full potential. Lately, I’ve been …
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Eggs are an easy to make and inexpensive food to eat to get a lot of protein and nutrients. Eggs are a superfood, and might make sense to include in your diet. In this article, I’m going to share with …
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Improving as a person and figuring out what is the best path in life is difficult. Sometimes we look towards a guru or expert to tell us what to do, but ultimately, it’s important to realize YOU have the answers …
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Rock climbing is a great way to increasing your strength, flexibility and get in shape. I love rock climbing and want to share with you my thoughts after 6 months of rock climbing. 4 months ago, I started rock climbing …
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Patience is a virtue and a skill which can unlock great benefits in your life. By working on patience and looking to become more patient, you will create many favorable situations for yourself. In this post, you’ll learn about the …
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Performing a 24 hour fast can be a scary thought, but with the right tips and plan, you can successfully make it through your fast. With this article, you will learn how you can make it to 24 hours without …
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I turned 27 a few months ago, but recently came up with this random idea to make a bucket list of goals and things I want to do before I turn 28. In this post, I’ve listed 27 things I …
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Intermittent fasting is a great way to mix up your eating habits and reduce the amount of time you spend eating. Intermittent fasting is not a diet, but a way to let your body maximize it’s healing potential. In this …
